"Physical well-being, mental calm, and spiritual peace are priceless." - Joseph Pilates

Class Descriptions

Pilates Reformer

Pilates Reformer is a resistance-based machine that takes classical mat exercises and applies them to a strength-based routine for more effective and faster results. Pilates increases the flexibility of the joints and strengthens the core muscles which helps to create an energized, strong, lean, and healthy body.  

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PowerRow

Row and Strength Training.  Cardio blasts on the Rower.  Adding strength techniques of body resistance, TRX and weights.  Our Total Body Strength, Sculpt and  Conditioning Workout.

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PowerTRX

TRX Suspension Training system leverages gravity and your bodyweight.    With core engagement and proper form, participants will build, tighten, & tone muscles while increasing flexibility and balance.  Our instructors guide you to challenge yourself  by properly adjusting your body position to change resistance making class accessible for all fitness levels.

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PowerSculpt Reformer

Pilates Reformer Intermediate Class 

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PowerRow 360

Our 360 Class Covers it All!! Mixes cardio and strength with Rowing, Cycling, TRX & Core Conditioning.  Challenge your Endurance, Power & Strength! 

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PowerHIIT

High Intense Interval Training (no machines).  Floor based Mixes of Cardio, Body Weight Strength, Flexibility and Stability Training, Free Weights and TRX.  Work to your Max and Achieve your Sweat Fest!! 

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Personalized Training Available - Call Us to Discuss!

We offer private training, semi-private training, and custom classes and events.

Call us at (973) 304-4884 or email pilatesfusionllc@gmail.com to learn more!